RESTORE@home Online Workshop Series Nov 11th
With our continued effort in providing you classes which support your wellbeing, we are pleased to partner with our sister studio, Westcoast Hot Yoga and offer a NEW Restorative Yoga Series, which you can enjoy ONLINE from the comfort of your own home.
Surrounded by blankets, bolsters and pillows, honour yourself in this sacred self-care practice.
Jocelyne, formerly taught restorative classes at Westcoast Hot Yoga and has recently moved back to B.C.
Jocelyne is a strong advocate of taking time daily to honour the self. She integrates her Indigenous culture into a deep relaxed, meditative, receptive yoga in which you continually let go of holding yourself up and allow yourself to be fully supported.
When practiced regularly, restorative poses improve one's health and also have a great therapeutic impact during illness, injury, pain and various stresses. Jocelyne's teachings guide you in connecting with the Sacred Healer - you.
RESTORE@home with Jocelyne Couture
6 Week Progressive Online Workshop Series
Wednesdays 7:30 - 8:45 pm
Starts November 11th
** Once registered, Jocelyne will email you individually to advise what will be required as props and for you to discuss any ailments or illness, and to address any questions you may have.
